AbouT RYAN

​Ryan has fifteen years of personal training experience and has had success with countless clients. He has a deep understanding of the sciences that guide exercise, which he developed while studying at George Brown College, and pairs it with an art he has been shaping since age 12, when he first discovered weight training.

 

Ryan believes the key to achieving results lies in identifying needs through thorough assessment, creating a strong foundation and practising flawless fundamentals. This allows you to maintain constant progress and avoid injury, leading to your highest level of physical fitness. Personal training isn’t just about reaching your goals, but also understanding your own body and building confidence and independence in and out of the gym.

 

Ryan takes pride in having a diverse skill set and being able to work with a wide variety of clients. Specializing in assessment, Fascial Stretch Therapy, mobility training,  strength and conditioning, nutrition and kickboxing; he has all the tools necessary to ensure your success and the highest level training experience. Within a few short sessions his clients are able to move better than they ever thought possible and are on their way to a life changing experience.