FACIAL STRETCH THERAPY

FST is distinct from traditional stretching. It decompresses, lengthens and creates space in the fascia, thereby positively affecting all systems of the body, not just muscles. Not only does it result in pain reduction and movement restoration in the physical body, FST significantly improves sleep and reduces stress for a total mind and body impact.This is achieved in a session customised to your personal needs for immediate and long-lasting results.

 

Benefits of FST:

• Increased range of motion

• Pain relief

• Muscular balance

• Less risk of injury

• Improved circulation

• Increased energy

• Decreased join impingement

• Improved muscle function